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What You Need to Know About Heart Attacks

February 20, 2017 - EllesmereFamilyHealth

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What is a heart attack? A heart attack is when the flow of blood to a section of the heart becomes blocked and the heart can’t get oxygen. If blood flow is not restored quickly, that section of the heart begins to die. The level of damage depends on how long blood supply is cut […]

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Shovelling after a heavy snowfall? A heart health warning

February 16, 2017 - EllesmereFamilyHealth

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Data on heart-attack deaths, hospital admissions and volumes of snow are linked in new Quebec study Heavy snowstorms are linked to a higher risk of being admitted to hospital for a heart attack, especially in men, a large Quebec study suggests. Shovelling snow has long been suspected of straining the heart, partly because it combines […]

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Chest pain? It might be one of these 7 things

February 16, 2017 - EllesmereFamilyHealth

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All too often, the mention of chest pain conjures up images of a heart attack, but there are plenty of other diseases and conditions that can trigger this symptom. Some of them — like that chest muscle you pulled raking leaves last fall — are more annoying than serious. But others can be far more […]

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Four ways Canadians can save money on prescription meds

February 1, 2017 - EllesmereFamilyHealth

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As Canadians, we are proud of our universal health-care system, which provides publicly funded essential doctor and hospital care based on need and not ability to pay. Unfortunately, our health system falls short when it comes to prescription medication. Canada is the only industrialized country in the world to have a universal health system without […]

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Signs and Symptoms of Youth Mental Health

January 30, 2017 - EllesmereFamilyHealth

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Learn how to identify when a child or youth may need mental health support. Mental health in children and youth Approximately 1 in 5 children and youth in Ontario has a mental health challenge. About 70% of mental health challenges have their onset in childhood or youth. That’s why early identification and intervention is so […]

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Asthma diagnosis often wrong, study reveals

January 20, 2017 - EllesmereFamilyHealth

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Study found most patients continued taking medication — sometimes daily — despite not having the condition A new study published in the Journal of the American Medical Association (JAMA) found 33 per cent of adults recently diagnosed with asthma by their physicians did not have an active form of the respiratory condition. The clinical study, […]

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How to be More Healthy at Work in 2017

January 5, 2017 - EllesmereFamilyHealth

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After the festive over-indulgence, experts share their tips for keeping fit and healthy in the workplace this year Find ways to exercise in the office A Lancet study from earlier this year found that people need to do at least an hour of physical activity a day to counter the negative health impacts of every […]

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Free teeth cleaning, check-ups and dental treatment for kids

December 29, 2016 - EllesmereFamilyHealth

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How to access free dental care for children 17 years old and under, if they are eligible through the government’s Healthy Smiles program. The program is designed for lower-income families in need of support. How it works Healthy Smiles Ontario is a government-funded dental program that provides free preventive, routine, and emergency dental services for […]

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About Asthma and Asthma Triggers

December 25, 2016 - EllesmereFamilyHealth

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Asthma is a very common chronic (long-term) lung disease that can make it hard to breathe. About 2.4 million Canadians aged 12 and older have asthma1. Over 1.9 million Ontarians have asthma, including one out of every five children3. If you manage your asthma well, it doesn’t have to limit what you can do. With […]

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