416-690-3450 or 416-690-3533

   info@ellesmerefamilyhealth.com

What you need to Know about the Norovirus ‘winter vomiting disease’

February 22, 2017 - EllesmereFamilyHealth

Comments are off for this post.

What is Norovirus infection? Norovirus is a highly contagious infection also known as Norwalk virus. It is a common cause of vomiting and diarrhea each winter and is often referred to as ‘winter vomiting disease’ or ‘stomach flu’ (although it is not caused by the influenza virus). Norovirus infections have been linked to outbreaks of […]

Read more

Foods you should avoid during Pregnancy

February 22, 2017 - EllesmereFamilyHealth

Comments are off for this post.

Good news, you are pregnant! And perhaps the nausea and vomiting are now behind you, and you’re ready to enjoy food once again. Bad news, you’re told you have to avoid this food & that food and the list just seems to go on and on. But being confused about which foods are safe to […]

Read more

Living with Psoriasis

February 21, 2017 - EllesmereFamilyHealth

Comments are off for this post.

Psoriasis is a common chronic inflammatory skin condition that involves red elevated patches and flaking silvery scales. It can take on several different forms and appearances, and symptoms can range from mild to severe. Signs and symptoms The lesions can be painful and/or itchy and vary in size. Since plaques consist of dry, flaky inflamed […]

Read more

Get the Scoop on Salt

February 20, 2017 - EllesmereFamilyHealth

Comments are off for this post.

We all know that we need to be eating less salt. Does that mean that you will lose out on flavour? No! Read on to find out how to cut out the salt while keeping the flavour. Why is salt harmful? All types of salt are high in sodium. Sodium is a mineral that our […]

Read more

What You Need to Know About Heart Attacks

February 20, 2017 - EllesmereFamilyHealth

Comments are off for this post.

What is a heart attack? A heart attack is when the flow of blood to a section of the heart becomes blocked and the heart can’t get oxygen. If blood flow is not restored quickly, that section of the heart begins to die. The level of damage depends on how long blood supply is cut […]

Read more

Shovelling after a heavy snowfall? A heart health warning

February 16, 2017 - EllesmereFamilyHealth

Comments are off for this post.

Data on heart-attack deaths, hospital admissions and volumes of snow are linked in new Quebec study Heavy snowstorms are linked to a higher risk of being admitted to hospital for a heart attack, especially in men, a large Quebec study suggests. Shovelling snow has long been suspected of straining the heart, partly because it combines […]

Read more

Chest pain? It might be one of these 7 things

February 16, 2017 - EllesmereFamilyHealth

Comments are off for this post.

All too often, the mention of chest pain conjures up images of a heart attack, but there are plenty of other diseases and conditions that can trigger this symptom. Some of them — like that chest muscle you pulled raking leaves last fall — are more annoying than serious. But others can be far more […]

Read more

Four ways Canadians can save money on prescription meds

February 1, 2017 - EllesmereFamilyHealth

Comments are off for this post.

As Canadians, we are proud of our universal health-care system, which provides publicly funded essential doctor and hospital care based on need and not ability to pay. Unfortunately, our health system falls short when it comes to prescription medication. Canada is the only industrialized country in the world to have a universal health system without […]

Read more