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Risks and Symptoms of the Most Common Food Allergies

September 20, 2016 - EllesmereFamilyHealth

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Be alert, be safe People are much more aware of food allergies and their risks today than ever before. Many schools have careful guidelines about what students can and can’t bring in their lunches. Products with allergen-free claims are now commonly found on grocery store shelves. Even with that heightened awareness, parents need to be […]

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Get Support to Help Quit Smoking

September 7, 2016 - EllesmereFamilyHealth

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It often takes many attempts – and some help – to succeed at anything. Quitting smoking is no different. Find support to help you quit. Quitting is personal but you are not alone Look at these numbers from the Centre for Addiction and Mental Health: • in 2014, 43% smokers aged 18+ made a serious […]

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